Sausage & Tomato Pasta

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Servings: 1Preparation time: 10 minutesCooking time: 40 minutesReady in: 50 minutes

Ingredients

Sauce

  • 2 tablespoons corn oil
  • 2 garlic cloves
  • 4 sausages
  • 4 mushrooms
  • 1 can crushed tomatoes
  • 1/4 tsp calcium

Pasta

  • 100 g pasta

Method

  1. Cut sausages into bite sized portions. Heat oil and brown sausages and mushrooms. Add crushed garlic cloves. Cook for a couple of minutes. Add tomatoes and simmer over low heat for about 30 minutes. Add more liquid if needed.
  2. Cook the pasta in plenty of boiling water until al dente; about 10 minutes. Drain. Mix the pasta with the sauce. Allow to cool to room temperature and serve.

Nutrition Facts

Calories1120.07
Calories From Fat (48%)537.39
Total Fat 60.21g93%
Saturated Fat 13.32g67%
Monounsaturated Fat 18.66g
Polyunsaturated Fat 20.20g
Trans Fatty Acids 0.23g
Cholesterol 175.64mg59%
Sodium 1338.74mg56%
Potassium 2147.68mg61%
Carbohydrates 108.87g36%
Dietary Fiber 12.46g50%
Sugar 1.77g
Sugar Alcohols 0.00g
Net Carbohydrates 96.41g
Protein 43.28g87%
Vitamin A 3283.34IU66%
Vitamin C 46.15mg77%
Calcium 931.55mg93%
Iron 12.26mg68%
Vitamin D 69.92IU17%
Thiamin 1.77mg118%
Riboflavin 1.29mg76%
Niacin 23.12mg116%
Vitamin B6 1.28mg64%
Folate 105.28µg26%
Vitamin B12 1.56µg26%
Pantothenic Acid 3.37mg34%
Phosphorus 387.86mg39%
Magnesium 116.10mg29%
Zinc 5.34mg36%
Copper 1.22mg61%
Manganese 0.97mg49%
Selenium 11.74µg17%
Alcohol 0.00g
Caffeine 0.00mg
Water 538.85g

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

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