Note: The ready time does not allow for the cooling down period. Also the serving size and nutritional information depends upon the size of your pet. These have been calculated for a medium sized dog. You can obtain calcium by crushing a calcium tablet or using egg shells. Wash the shells and bake at 150F/gas mark 2 for 30 minutes. When cold, pulverise in a food processor or mortar and pestle. A specialty on the menu at our luxury dog hotel.
Servings: 1Preparation time: 5 minutesCooking time: 8 minutesReady in: 13 minutes
Ingredients
- 1 egg
- 2 tbs potatoes, mashed
- 1/2 cup turkey, diced
- 1/2 cup mixed vegetables
- 1/4 cup cheddar cheese, shredded
- 1/8 tsp calcium
Method
- Heat a medium-sized pan with a small amount of olive oil.
- Whisk together the egg and potatoes. Spread in pan.
- Place turkey and veggies on top in even layers. Cover; simmer until egg cooks and the mixture is warm. Sprinkle cheese on top, then cook a few more minutes until cheese is melted and egg is golden brown. Let cool. Cut into wedges. Store in refrigerator.
Author: Judy Tillison
Nutrition Facts
Calories416.48
Calories From Fat (45%)186.58
Total Fat 21.19g33%
Saturated Fat 10.15g51%
Monounsaturated Fat 6.35g
Polyunsaturated Fat 2.52g
Trans Fatty Acids 0.00g
Cholesterol 298.04mg99%
Sodium 422.70mg18%
Potassium 500.48mg14%
Carbohydrates 16.50g5%
Dietary Fiber 4.58g18%
Sugar 3.43g
Sugar Alcohols 0.00g
Net Carbohydrates 11.92g
Protein 38.12g76%
Vitamin A 4522.12IU90%
Vitamin C 4.49mg7%
Calcium 689.02mg69%
Iron 3.17mg18%
Vitamin D 21.23IU5%
Thiamin 0.17mg11%
Riboflavin 0.61mg36%
Niacin 4.99mg25%
Vitamin B6 0.47mg24%
Folate 53.47µg13%
Vitamin B12 1.17µg20%
Pantothenic Acid 1.66mg17%
Phosphorus 475.01mg48%
Magnesium 58.45mg15%
Zinc 4.21mg28%
Copper 0.20mg10%
Manganese 0.38mg19%
Selenium 44.92µg64%
Alcohol 0.00g
Caffeine 0.00mg
Water 191.22g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.