Servings: 1Preparation time: 10 minutesCooking time: 20 minutesReady in: 30 minutes
Ingredients
- 3 large potatoes
- 1/2 lbs ground beef
- 1/2 tsp calcium
- 1/2 tsp rosemary, dried
- 1/4 cup frozen peas
- 1/4 cup frozen sweet corn
- 1/4 tsp cod liver oil
- 2 Weetabix, crushed
Method
- Peel and cut potatoes. Boil until tender and then mash. Leave to cool.
- While potatoes are cooking, mix beef, rosemary, calcium, Weetabix (or equivalent cereal), cod liver oil, peas and corn together in a bowl. Form into one large pattie.
- Broil until cooked, approximately 20 minutes.
- Divide cold mashed potatoes in half. Shape each half into a large pattie. Place one potatoe pattie on the bottom, add the hamburger and top with the second potato pattie.
- Make sure the meal is room temperature and serve to your best friend. A hearty meal for a 50lb poochie.
Nutrition Facts
Calories1357.14
Calories From Fat (22%)302.08
Total Fat 34.59g53%
Saturated Fat 12.99g65%
Monounsaturated Fat 14.42g
Polyunsaturated Fat 2.38g
Trans Fatty Acids 0.00g
Cholesterol 143.81mg48%
Sodium 335.23mg14%
Potassium 3487.13mg100%
Carbohydrates 203.95g68%
Dietary Fiber 22.12g88%
Sugar 10.72g
Sugar Alcohols 0.00g
Net Carbohydrates 181.82g
Protein 60.74g121%
Vitamin A 2099.63IU42%
Vitamin C 65.70mg110%
Calcium 1578.56mg158%
Iron 8.91mg49%
Vitamin E 0.33IU1%
Vitamin D 113.50IU28%
Thiamin 1.39mg93%
Riboflavin 0.58mg34%
Niacin 21.66mg108%
Vitamin B6 2.90mg145%
Folate 143.97µg36%
Vitamin B12 3.71µg62%
Pantothenic Acid 4.76mg48%
Phosphorus 709.49mg71%
Magnesium 249.42mg62%
Zinc 11.85mg79%
Copper 1.63mg81%
Manganese 1.34mg67%
Selenium 40.91µg58%
Alcohol 0.00g
Caffeine 0.00mg
Water 783.61g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.