Vegetable Rice Quiche

Doggie Servings: 1 Human Servings: 6 Note: nutritional information based on the needs of a 50lb doggie

Servings: 1Preparation time: 15 minutesCooking time: 45 minutesReady in: 1 hour

Ingredients

• 6 eggs
• 2 cups cooked rice (2/3 cup dry)
• 2 cups broccoli (frozen or fresh)
• 1/2 cup green peppers
• 1 clove garlic, minced
• 3/4 cup Cheddar cheese, grated
• 2 oz pimento
• 2 oz mushrooms
• 1/2 cup milk
• 1/2 tsp calcium
• 1 oz cooked liver

Method

1. In medium bowl, beat 1 of the eggs. Add rice. Stir until well blended. Press mixture onto bottom and up sides of lightly greased 9-inch pie plate or shallow baking dish. Set aside.
2. In non-stick skillet, over medium heat, add broccoli, pepper, onions and garlic. Cover. Cook, stirring occasionally, until broccoli is thawed, or lightly cooked, about 5 minutes. Set aside to cool slightly. Stir in cheese, pimentos, liver, calcium and mushrooms. Spoon into prepared crust.
3. In large bowl, beat together remaining eggs and milk until well blended. Pour over vegetables. Bake in preheated 375ºF oven until knife inserted near center comes out clean, about 35 to 45 minutes.
4. For the human version omit the calcium and liver and add 1/3 cup green onions, chopped with tops. Add to the pan at the same time broccoli, pepper and garlic. Either divide the given mixture into a doggie portion and a human portion and add and delete ingredients as desribed and bake in two pans. Or make extra, add liver and calcium to the doggie portion and extras, as desired, into the human portion and again, bake in two pans.

Source: American Egg Board

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.