Servings: 10Preparation time: 10 minutesCooking time: 1 hour and 15 minutesReady in: 1 hour and 25 minutes
Ingredients
- 1 can condensed tomato soup
- 1 tsp baking soda
- 2 eggs
- 1/2 tsp calcium
- 1/4 cup brown sugar
- 2 cups whole wheat flour
- 1 tsp ground cinnamon
- 1/2 tbs ground cloves
- 1 small bottle or can of maraschino cherries
Method
- Heat oven to 325F/160c (140C for fan assisted ovens)/gas mark 3.
- In a mixing bowl, stir baking soda into the soup. Lightly beat eggs and add to the soup mix. Then combine the rest of the ingredients and mix thoroughly.
- Pour into a 6″ heart-shaped cake tin or a 9 x 5 x 3 inch loaf pan. Bake for 55-75 minutes or until a toothpick comes out clean when inserted in the centre.
- Cool for 5 minutes in the pan; then remove and place on wire rack to cool completely. If you want to make it really special for Valentine, spread a little strawberry or raspberry or black cherry conserve on the top.
- For information about the origin of the tomato, please click here .
Nutrition Facts
Calories154.38
Calories From Fat (12%)18.29
Total Fat 2.08g3%
Saturated Fat 0.53g3%
Monounsaturated Fat 0.59g
Polyunsaturated Fat 0.57g
Trans Fatty Acids 0.00g
Cholesterol 49.07mg16%
Sodium 285.76mg12%
Potassium 191.37mg5%
Carbohydrates 30.76g10%
Dietary Fiber 3.59g14%
Sugar 10.50g
Sugar Alcohols 0.00g
Net Carbohydrates 27.17g
Protein 5.21g10%
Vitamin A 163.94IU3%
Vitamin C 13.64mg23%
Calcium 176.39mg18%
Iron 1.76mg10%
Vitamin D 4.01IU1%
Thiamin 0.13mg9%
Riboflavin 0.12mg7%
Niacin 1.83mg9%
Vitamin B6 0.13mg6%
Folate 19.45µg5%
Vitamin B12 0.15µg2%
Pantothenic Acid 0.45mg5%
Phosphorus 113.97mg11%
Magnesium 39.01mg10%
Zinc 0.92mg6%
Copper 0.19mg9%
Manganese 1.12mg56%
Selenium 20.85µg30%
Alcohol 0.00g
Caffeine 0.00mg
Water 37.53g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.