Servings: 2Preparation time: 5 minutesCooking time: 20 minutesReady in: 25 minutes
Ingredients
- 1.25 lbs ground beef
- 1/2 tsp garlic powder
- 3/4 tsp calcium
- 10 oz spinach
- 1.25 cups canned tomatoes
- 1 cup cheddar cheese, grated
- 8 tortilla
Method
- In a large nonstick skillet, brown ground beef over medium heat 10-12 minutes or until no longer pink, stirring occasionally.
- Add garlic powder and egg shell powder and mix in. Stir in spinach (or any green vegetable) and tomatoes. Heat through. Remove from heat, stir in cheese.
- Divide the mixture into eight and spoon into the tortilla and fold over the mixture. Serve cool.
- 4 tortillas will make a hearty meal for a 50lb dog.
Nutrition Facts
Calories1474.26
Calories From Fat (35%)515.03
Total Fat 69.97g108%
Saturated Fat 29.19g146%
Monounsaturated Fat 27.21g
Polyunsaturated Fat 4.20g
Trans Fatty Acids 0.00g
Cholesterol 241.43mg80%
Sodium 1856.04mg77%
Potassium 1947.54mg56%
Carbohydrates 118.16g39%
Dietary Fiber 5.92g24%
Sugar 1.11g
Sugar Alcohols 0.00g
Net Carbohydrates 112.24g
Protein 93.75g188%
Vitamin A 14958.03IU299%
Vitamin C 53.18mg89%
Calcium 2152.32mg215%
Iron 15.25mg85%
Vitamin E 0.38IU1%
Vitamin D 7.92IU2%
Thiamin 0.37mg24%
Riboflavin 1.14mg67%
Niacin 12.85mg64%
Vitamin B6 1.14mg57%
Folate 324.70µg81%
Vitamin B12 4.80µg80%
Pantothenic Acid 1.30mg13%
Phosphorus 796.30mg80%
Magnesium 204.24mg51%
Zinc 14.73mg98%
Copper 0.65mg33%
Manganese 1.58mg79%
Selenium 51.03µg73%
Alcohol 0.00g
Caffeine 0.00mg
Water 473.35g
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.